Paleo, grain free, dairy free, refined sugar free brownies made with tahini are definitely a winner at home especially with our little boys.

Delicious and healthy homemade protein bars [whole30] by Fit Mitten Kitchen converted for Thermomix. We added the optional flavour add-ins of cinnamon, ginger, cacao and coconut flakes.

I have been making this delicious slice for a few years now after finding it on retromumma.wordpress.com. However as I went to give this blog credit for it I discovered they are no longer active. I can’t take credit for this but it must be shared!

Gooey chocolate brownies that are gluten, dairy, nut and refined sugar free! I am so fond of these brownies that I think that they are on a par with my other favourite Thermomix chocolate brownies.

If you are looking for family friendly, healthy, refined sugar free, gluten free and delicious recipes head over to The Fit Interest website or follow them on Instagram. After seeing these chocolate brownies posted over Easter Mr Messy Benches put his request in for me to get baking.

Delicious seed and nut crunch – so many flavours and so many different textures. This can be adapted to be FODMAPS friendly by replacing almonds with macadamia nuts.

Cashew, coconut, honey. Three ingredients blended for 20 seconds makes a delicious natural, no bake and gluten free slice with the option to be dairy free too!

Cooking for busy mums’ choc chip slice with white chocolate and macadamia nuts
This is my favourite chocolate chip slice recipe. It is so easy to make in the Thermomix when you are able to melt butter and mix the ingredients all in the one bowl.

honey sesame bars I love buying these little sesame bars from the supermarket so I thought i’d try and make them myself. I have converted the recipe for the Thermomix. Original recipe and list of ingredients available at Lemon & Olives. Thermomix directions 1. Dry …

I have a love hate relationship with coconut flour. I’ve never been overly impressed with it and find anything that I make with it too dense. These gluten free chocolate bars have swayed me back to the coconut flour corner.