Sugar and spice biscuits are a simple vanilla biscuit rolled in a sugar and spice mixture prior to baking. While traditionally the sugar and spice mix is made of sugar and cinnamon there are a variety of other flavours you can try.

Slow smoked pulled lamb shoulder served with spiced carrots, creme fraiche and smoked honey. This was the third and most popular course at our first Slow and Low event.

Pulled pork and slaw… the Bonnie and Clyde of BBQ. Served with our go to BBQ sauce. The second course at our inaugural Slow and Low event.

Pulled beef nachos with guacamole, pico de gallo and spicy sour cream. The first course at our inaugural Slow and Low event.

Honey and toasted nut seed bars with coconut and puffed rice. These bars are gluten, diary and egg free. They are also filling, high in protein and fibre so they make for a great breakfast option or snack on the go.

Herb, cheese and bacon muffins that are great for breakfast, lunch or brunch. Quick and easy to prepare and best served warm straight out the oven.

Homemade honeycomb made from sugar, honey and bi-carb of soda. Tastes great when used in our Popcorn and Honeycomb Rocky Road.

Our Thermomix conversion for mini snickers cakes by thefitfabfoodie. These smooth textured tasty treats are topped with crushed peanuts and drizzled with chocolate.

No bake caramel popcorn cheesecake on a base of crushed arrowroot biscuit, popcorn and butter. The set cheesecake is topped with homemade caramel popcorn with a sprinkling of salt.

Paleo apple pie crumb bars by Golden Barrel converted for Thermomix. A super tasty gluten, dairy and refined sugar free treat.

Thermomix conversion for Jamie Oliver’s epic chocolate and beetroot cake. There’s a rich chocolate flavour to the fluffy texture with a tasty hint of beetroot.

Soft and tasty sweet potato donuts packed with white chocolate and topped with sprinkles. These decadent treats can also be made into cupcakes and cakes.

Raspberry chocolate bars with coconut and maple syrup. Great for a quick healthy snack or breakfast on the run.

Home made bounty bar slice with coconut, amaranth and the chooclate on the insde. Gluten free with a dairy free option.

This raw broccoli and bacon salad is the perfect addition to any BBQ with it’s crunchy texture and tangy dressing.

Fresh summer mangoes are a great addition to any meal and add a tangy twist to BBQ sauce. This sweet and spicy mango BBQ sauce is great alongside a summer meal, especially the barbecue variety.

This beetroot relish is a great addition to a Christmas hamper as it not only looks great with its rich purple colour but it’s also delicious with cheese and crackers, in a burger or simply on toast with a slice of cheese.

A gluten free, diary free shortbread base topped with honey glazed cherries, oats and pecans. Use a mix of red & green cherries for a festive touch on this cherry pecan slice.

Sunrise smoothie with a raspberry base and a mango topping. A delicious way to start the day.

Refined sugar free raspberry muffins with a coconut and honey glaze and topped with dehydrated raspberries. These gluten free muffins are the closest that I have come to replicating the flour based variety. They have a soft and fluffy consistency that many muffins with a gluten free flour lack.